Tomorrow is testing day. Went to KB at 8am this morning. We worked on combinations. I pulled off a couple of tornado kicks which was kinda cool but my legs are toast. I got a huge charlie horse in my right leg and ended up having to stretch most of the time. I just love to kick that bag..... We did 10 pull-ups, 30 push-ups, 30 sit-ups and ten triangle push-ups. Never a dull moment.
I ran around ALL DAY. I farmed the kids out to playdates and went back to meet Andee in the gym at 1030 where we worked another hour on Stick disarms 1-6, Palgae 7, Triangle Leg Choke (my least favorite), Pommeling and the arm stuff that goes with it. Pretty successful morning really. The evening class consisted of the Jiu-jitsu techniques (wha?) arm bar, guillotine and triangle leg choke. Plus the defenses. Oy.
I engaged a masseuse to help me with my charlie horse problem. It's better, but still tight. Great for testing tomorrow.....Looking forward to an MMA free weekend. Until then, I am hitting the DVD and my card pretty hard. I will definitely need to dig into some synthetic energy source for tomorrow. Better living through chemistry.
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